Carrying a baby in a baby carrier/baby wrap in the summer – tips for hot days

Carrying your baby in a baby carrier/sling during the summer can be a great way to stay close while still moving freely. But as the temperature rises, many parents wonder how to carry safely and comfortably in the heat.

Because the baby sits close to the body, it can quickly become hot for both the baby and the wearer. With a few simple tips, it is often still possible to continue wearing even on hot days.

Dress the child cool.

During the summer, your baby may often have fewer layers of clothing than you might think. Because your baby is snug against your body, your own body heat acts as an extra layer.

A simple way to think is to dress the child in light and airy garments, for example:

• a thin bodysuit or t-shirt

• shorts or thin pants

• a thin cap or sun hat if necessary

Sometimes a single layer of clothing is enough when it's really hot. Linen or bamboo clothing feels cooler against the skin.

Choose cool materials

The material of the baby carrier/wrap can also make a big difference on hot days. Fabrics that are lightweight and breathable can help reduce heat.

Many people appreciate, for example, harnesses or shawls in:

• thinner cotton

• linen

• bamboo or other airy materials

These materials may feel cooler when the temperature is high.

Keep an eye on your child's temperature

When it's warm outside, it's a good idea to occasionally check how your baby is doing in the baby carrier or wrap.

An easy way is to feel the baby's neck or back. If the skin feels warm but not sweaty, the temperature is usually right.

If the child feels very hot or sweaty, it may be a good idea to take a break in the shade and let the child cool down.

Protect the child from the sun

Your baby's skin is sensitive to strong sunlight, so it's a good idea to consider sun protection when carrying your baby.

It could be, for example:

• a sun hat that protects the face

• shade from trees or buildings, or why not a UV umbrella

• avoiding the strongest sun hours in the middle of the day

Take breaks when needed

If it is very hot outside, it can be a good idea to take short breaks from wearing the baby sometimes. This allows the baby to cool down a bit and move around.

Staying in the shade and offering fluids if the child is older can also help keep the temperature comfortable.

Adjust according to weather and activity

How hot it feels can vary depending on:

• temperature

• humidity

• wind

• how much you move

When taking longer walks on hot days, it may be a good idea to plan for breaks and shady places.

Summary

It is often possible to carry children in a baby carrier even in the summer, as long as you adapt your clothing and activities to the heat.

Keep in mind that:

• dress the child in light and airy clothing

• choose materials that breathe

• protect the child from strong sun

• keep an eye on the child's temperature

With the right preparation, babywearing can be a great way to stay close even on hot summer days.